Actions Speak Louder Fitness & Nutrition with Jill and Eric

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Energize Your Day!!

ChairFit / Low -Impact Zoom Classes

Join us MONDAY and now THURSDAY mornings too on ZOOM!

9:30-10:15 am

for a Fun, Safe, Modifiable, Group Fitness Class!

4-Class Bundle for $40

(just $10/class!)

MEET YOUR INSTRUCTORS

Jill Moreash & Eric Savva

Jill Moreash and Eric Savva are on a mission to help the world get Stronger and Healthier! Everyone deserves to enjoy an ACTIVE, HEALTHY, VIBRANT Life.

We specialize in personal training (online & in-person), nutrition coaching and group fitness classes, including Bootcamps, Kickboxing, Aquafitness, Chairfitness, Low Impact, and HIIT classes.

We have years of experience behind us, and are able to modify programs to fit all ages, all fitness levels, all body sizes, and all abilities.

We are both #Fitover50 and strive to 'Walk the Walk' and live the lives that we teach. Longevity is what its all about! Real workouts for Real People!

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Benefits of ChairFitness/ Low Impact Movements

improved bone density

Increased Muscle Strength, Tone & Endurance

Improved Range of Motion

Better Cardiovascular Fitness & Circulation

Better Cognitive Function

Potential to Reduce Pain

Better Mood :)

Better Sleep

Gentle on Joints

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Make the Commitment to Yourself to JOIN a class!

How many days have you THOUGHT about doing some exercise but just didn't get around to it?

When you join a class, you are making a commitment to yourself and to others to ACTUALLY SHOW UP.

Register below to join us in taking some action to Make Time for Movement.

*Join today & a LINK for Zoom will be sent to your Email the morning of each class

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